Christian has been a fitness instructor since 2008. His classes focus on total body strength, overall athleticism, skill development and injury prevention. He specifically targets the busy person with full-time work and family obligations. In his other life he is a husband, dad of three and one of Alaska's leading management consultants.
I have been exercising in some fashion for most of my life. I am interested in exercise that furthers and elevates our natural movements and strength that is capable in each body. With a focus on compound movements and proper form I feel that exercise should compliment your lifestyle instead of becoming the focus.