Christian has been a fitness instructor since 2008. His classes focus on total body strength, overall athleticism, skill development and injury prevention. He specifically targets the busy person with full-time work and family obligations. In his other life he is a husband, dad of three and one of Alaska's leading management consultants.
Jared's classes are varied and enjoyable, yet challenging! He uses mostly body weight exercises, organized into sets, alternating between major muscle groups. He emphasizes developing work capacity of those muscle groups, promoting balance and correct stance, and increasing range of motion.
My main goal in life is to inspire as many people as possible to lead a healthy and active lifestyle. Over the last 14 years I’ve learned that when combining weightlifting, compound movements, gymnastics, yoga, and conditioning, the body becomes stronger, more flexible, and functional.