Kim Greeff brings a wealth of body knowledge to the mat with a background in massage therapy, a love and fascination with human anatomy and biomechanics, and a passion for helping people live better in their bodies through the practice of yoga and self care. Kim is a 200 Hr Registered Yoga Teacher.

Yoga... What more do I have to say? Yoga has given me a path to become the best version of myself. My typical class is a slow(ish), alignment based practice, with aspects that strengthen and soften the body. I leave postures open for your own variation to practice giving your body what it needs.

Margo is best known for her trademarked style of yoga called “Spinal Floss.” She has been teaching yoga since 1999 and is a Certified Yoga Therapist. Her unique approach to yoga empowers students to listen to their own awareness and to adapt postures to meet their body’s needs.